Hilarious

[Nick Wilding]

The 5 Best Programs for Putting on Mass | Muscle & Fitness

Just one of the gems:
'Starting Strength is a program by Mark Rippetoe. It's a basic beginner program that teaches the lifter proper form on the "Big Three" movements... Each lift works with certain percentages of your one rep max, which makes it pretty easy to complete.'

[lou t]

The 5 Best Programs for Putting on Mass | Muscle & Fitness

Just one of the gems:
'Starting Strength is a program by Mark Rippetoe. It's a basic beginner program that teaches the lifter proper form on the "Big Three" movements... Each lift works with certain percentages of your one rep max, which makes it pretty easy to complete.'

obviously an EXPERT. Sounds like a thorough examination

[Barbecue]

Muscle and Fiction never fails to amuse.

[John Hanley]

Each lift works with certain percentages of your one rep max

Technically.....true....I suppose.