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Thread: Guys on TM - Do you even work, bruh?

  1. #1
    Join Date
    Oct 2011
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    London, UK
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    Default Guys on TM - Do you even work, bruh?

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    Do you? How do you get through your workouts?

    It will beat me into the ground if I have a busy weekend too.

  2. #2
    Join Date
    Sep 2013
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    Sverige (Sweden)
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    Not sure what you are asking.

    But i work as in a job. But it is investigations so its not like moving stuff.

    I love my workouts, sometimes its a drain but i still love it.

    I do tm 4 days a week.

  3. #3
    Join Date
    May 2013
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    351

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    TM is probably the hardest program at this level of training, hence why Rip said it's the most productive way of training.

  4. #4
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    Mar 2013
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    Waverly, IA
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    I admit I burned out on it. I started getting busy at work, then I got sick, then I got injured.

  5. #5
    Join Date
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    Reduce volume if you get results anyway. 4x5 for volume maybe.

  6. #6
    Garb Guest

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    I work brah, but I'm usually just pushing a desk. Volume day is the only time I feel kilt.

  7. #7
    Join Date
    Nov 2013
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    159

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    new to it; week 4 now; I go in prior to work at 6, if I have an early day at work 5. Showers at work so I can workout 1 to 1.5 hours. Hopefully it doesn't burn me out. I have not looked forward to working out like I do now since I first started lifting in college. It was a change to the same routine I had been doing for probably 7-8 years.

  8. #8
    Join Date
    Nov 2012
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    3,952

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    4 days a week. Timing is brutal on Monday. Rest if the week is aok. Love it.

  9. #9
    Brodie Butland is offline Starting Strength Coach
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    May 2011
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    Cleveland
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    I do volume day on Sunday so that I don't have to burn 2+ hours on a weekday. Intensity day can usually be banged out in an hour. If I'm particularly busy during the week, I'll only do a squat and a pressing movement on ID. Sometimes I skip the middle day as well, since it's usually for active recovery purposes anyways.

  10. #10
    Join Date
    Mar 2011
    Location
    London, Ontario
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    901

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    starting strength coach development program
    I've been running TM since April, so about 7 months. As soon as I start not getting enough sleep and food, it kicks my ass, which is happening right now. Squatting on volume day is tough, which is why I do it on Saturday.

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