Deadlift hand placement

[RichieRich]

I'm gripping just out side my ankles, Is a wider grip going to engage the lats more and when doing this would i bare more weight? I'm running out of potential to continue twice a week 5 pound gains so tweeks in technique are going to start to become a potential utility.

[Andy Baker (KSC)]

Wider grip increases ROM and makes lift harder

Reduce frequency to 1x week when things get hard

Outside of ankles really narrow

This is the programming forum. The guys who are really anal about form are up in staff q&a

[RichieRich]

THanks