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Thread: What do you recommend when.....

  1. #1
    Join Date
    Feb 2008
    Posts
    15

    Default What do you recommend when.....

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    What do you recommend when the press is not an option for me. I dont go to the gym and the ceilings are to low to do presses in my house. I was doing them on my knees but obviously its not the same as standing. Do you think I would be better doing incline bench press? I also have a powertec lever machine where I can do seated presses. What do you think I should be doing for an alternative to standing presses?

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    54,743

    Default

    There is no alternative to standing presses. Sorry. See the previous posts.

  3. #3
    Join Date
    Jan 2008
    Posts
    22

    Default

    You could always go outside and do them if you have to. I would think if it's a weight you can press you should be able to clean it, do your reps and put it back on the ground until your next set.

    Just a thought.

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