Yes it is. It is appropriate for any age kid that can accept coaching and be disciplined with a program.
Yes it is. It is appropriate for any age kid that can accept coaching and be disciplined with a program.
Thanks Mark. As soon as the ortho gives him clearance, I'm going to have him start training.
Brian
And if the ortho doesn't give him clearance? Like what will happen if you tell the ortho he'll be doing squats? This is like asking your plumber if it's okay to take your showers at 3am.