Form check please

[Sarah1981]

This is my fifth and final set @ 167 lbs. I feel that my depth is questionable

Thx


https://www.youtube.com/watch?v=Ya0bBBQYUH0

[Michael Wolf]

Those are some pretty good squats, Sarah. Depth is close, but can't be seen clearly enough from that angle to say for certain. Look at the sticky and get a better angle if you want a more definitive take on it.

You could stay a little tighter and get more bounce at the bottom. Get settled into balance over mid-foot, you're rocking around until the moment you begin your descent. A bigger valsalva would be good, too.

Also: nice socks, and excellent choice in lifting shoes, if I do say so myself.