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Thread: Form check, Squat, 2.0 press and deadlift

  1. #1
    Join Date
    Dec 2009
    Posts
    23

    Default Form check, Squat, 2.0 press and deadlift

    • starting strength seminar october 2024
    • starting strength seminar december 2024
    Hello all, it's been awhile...
    4th week back into SS. This last week, weights started feeling heavier. Squats feel good, just looking for feedback.
    This was my first attempt at 2.0 press, still trying to get timing down.
    In the deadlift, do I have to keep my ass so high or can I let it down a little to increase back angle? I see that my back is rounding more than I'd like. I don't seem to feel deadlift in quads at all...
    Thanks in advance

    Squats 180, 1st set https://www.youtube.com/watch?v=DtCDtpsiFcU
    2nd set: https://www.youtube.com/watch?v=tK0X-XeiRqs
    3rd set: https://www.youtube.com/watch?v=bMqdcd4p_B4

    Press 1st: https://www.youtube.com/watch?v=CylfCHOMsdQ
    2nd: https://www.youtube.com/watch?v=dDdrDNOq8Ew
    3rd: https://www.youtube.com/watch?v=sXm2AF8AJsg

    Deadlift: https://www.youtube.com/watch?v=ZDNPSbVPHjU

  2. #2
    Join Date
    Mar 2008
    Posts
    10,378

    Default

    As per the sticky, you get to pick one of those videos.

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