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Thread: Weight lifting belt question.

  1. 09-04-2013, 08:41 PM #1
    RichieRich
    RichieRich is offline Member
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    Default Weight lifting belt question.

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    How much extra weight does a person squatting 300 add to their squat if they put on a belt and know how to use it?
  2. 09-09-2013, 10:50 AM #2
    Andy Baker (KSC)'s Avatar
    Andy Baker (KSC)
    Andy Baker (KSC) is offline Starting Strength Coach
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    Default

    Not sure. Enough to warrant wearing a belt.
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