Question about 5x5. How does this look?

[xupc]

Hello, I am doing a 5x5 very similar to Bill star's program.

Monday
Squat 5x5 ramped. Top set is Friday's weight for 5 reps.
Bench 5x5 ramped. Top set is Friday's weight for 5 reps.
Weighted Chinups 3 sets. LP
Weighted Dips 3x5 LP

Wednesday
Squat 80% 5x5
Press 5x5
Deadlift 1x5
Weighted Chinups 3 sets. LP

Friday
Squat 5x5 ramped. Top set is Mondays weight +5lbs.
Bench 5x5 ramped. Top set is Mondays weight +5lbs.
Weighted Chinups 3 sets. LP
Weighted Dips 3x5 LP.


I have three sessions of chinups as I try to get better at them.

How does this look? Do I overdo it with the dips? Does it matter that I dont have vertical rows?

Thank you.

[Andy Baker (KSC)]

Don't know what a vertical row is, so no, I guess it doesn't matter. I'm not sure I totally understand your weight progression on squat and bench, but overall I think your program is totally fine.