starting strength gym
Results 1 to 2 of 2

Thread: Press form check

  1. #1
    Join Date
    Feb 2014
    Posts
    10

    Default Press form check

    • starting strength seminar august 2024
    • starting strength seminar october 2024
    • starting strength seminar december 2024
    Hello I was curious how my form and technique looks for the Press. Not sure if this is the best view but if its not I could always set up the camera for a different angle next time.

    Thank you very much for your time and help
    http://youtu.be/f46bSx9gmyY

  2. #2
    Join Date
    Mar 2008
    Posts
    10,378

    Default

    Are you trying to do the Olympic press? Regardless, straighten out your wrists a bit. If this means the bar doesn't rest on your shoulders, so be it. Take a narrower stance as well. Something closer to a squat stance.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •