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Thread: Deadlift Form Check 390lbs

  1. #1
    Join Date
    Sep 2012
    Location
    Cologne, Germany
    Posts
    13

    Default Deadlift Form Check 390lbs

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    Hi Coaches,
    I need your help again.

    Is there too much upper-back rounding in my lift?

    https://www.youtube.com/watch?v=J58UYVhia7U

    Sry for the bad video quality, is this perspective acceptable?

    Thanks for your time.

  2. #2
    Join Date
    Sep 2011
    Location
    Boise, ID
    Posts
    843

    Default

    Upper back rounding isn't really a problem. In fact, some very strong lifters do it purposely. Your low back is what we care about, and it looks fine. If you want me to check the other stuff I need to see your whole body.

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