Squat form check request - 60kg

[AJR]

Hey there guys,
Just wanted to post a vid of my squats and grab any pointers on my technique.
https://www.youtube.com/watch?v=H9Su...ature=youtu.be
Thanks in advance. Really appreciate you guys taking the time to do this.
Cheers.

[Paul Horn]

Pretty good, boss.

Be aware that you have a very flexible low back and can easily over-extend your lumbar spine. That can cause some annoying injuries. While you're learning, focus on squeezing your abs really really hard the entire rep.

Keep at it!

[AJR]

Awesome, cheers Paul!