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Thread: Form Check - Squat

  1. #1
    Join Date
    Aug 2010
    Posts
    3

    Default Form Check - Squat

    • starting strength seminar october 2024
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    http://www.youtube.com/watch?v=fuB09E6jYns

    This is 305. I'm a little worried about my back, how does it look?

    Any input is much appreciated.

  2. #2
    Join Date
    Nov 2012
    Location
    Long Island, NY
    Posts
    1,208

    Default

    Back looks good and third was your best rep. Cue your self to break your knees and hips together at the same time to initiate the decent. I'd also like you to stay in your hips a hair longer. You raised your chest to soon on the second rep.

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