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Thread: One butt lower than other in squat

  1. #1
    Join Date
    Sep 2011
    Posts
    622

    Default One butt lower than other in squat

    • starting strength seminar december 2024
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    When I squat, I have observed that the right buttcheek is closer to the ground than the left one at the bottom position. Is this normal?

    At low weights I can correct it by twisting a bit to one side, but at higher weights, nope.

    Maybe related, but my right shoe soles wear out faster than my left ones.

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    54,664

    Default

    Sounds like you have a short leg. But I can't see that well from here.

  3. #3
    Join Date
    Dec 2012
    Posts
    16

    Default Recommend

    Hi Rip.

    What would you recommend for someone with different length legs?

    Thanks.

  4. #4
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    54,664

    Default

    I'd recommend using the SEARCH FUNCTION.

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