Reply With Quote260508
Do something
4km run
woke up had smoothie and cup of tea... then ran... hot and tired now... kept a good constant pace over varying grounds...
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Scott Donald's journal
well thought i would start one here... to see what folk here think of my training...
just rehabbing from injury - popped 2 ribs off of my sternum and dislocated my clavicle 6 weeks ago...
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260508
Do something
4km run
woke up had smoothie and cup of tea... then ran... hot and tired now... kept a good constant pace over varying grounds...
Member
Dude.
It has gotta be tough having such injuries. You're a tough man.
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yep... ribs are fine but dam shoulder isnt...Originally Posted by powerandvelocity
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Yo.
How did you crack your sternum?
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playing rugby... got tackled landed on shoulder - clavicle popped off sternum on right side then the last 2 ribs that attach to sternum popped off...How did you crack your sternum?
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Lol
That's what you get for playing hardcore football. Lol.
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haha ye but it is fun!!!That's what you get for playing hardcore football. Lol.
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Dude.
Why Rugby? Why not regular football? After all, there are much more football fans here in America rather than rugby. And not to mention rugby is much scarier...
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i live in scotland...
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