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Thread: GGW modification question

  1. #1
    Join Date
    Aug 2017
    Location
    Richmond, TX (Houston area)
    Posts
    60

    Default GGW modification question

    • starting strength seminar october 2024
    • starting strength seminar december 2024
    I'm currently on week 8 of Garage Gym Warrior.

    I have had a trip come up where I will be doing some heavy, manual labor, everyday for 8 days.

    The trip begins on medium day of Week 11 and will go all of week 12.

    My question is: Is there a way I can modify the program since I will be unable to train those days (no equipment access) and pretty worn out?

    Thanks.

  2. #2
    Join Date
    Jan 2008
    Location
    Kingwood TX
    Posts
    8,914

    Default

    Just pick back up where you left off and do the best you can. Try and stick to set/rep schemes and adjust loads accordingly.

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