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Thread: First lifting meet

  1. 07-15-2018, 07:22 PM #1
    wsmoran
    wsmoran is offline Member
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    Mar 2018
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    Default First lifting meet

    • starting strength seminar december 2024
    • starting strength seminar february 2025
    • starting strength seminar april 2025
    Just completed my first lifting meet today. Just wanted to share my numbers.

    Body weight: 174
    Squat: 375
    Bench: 220
    Deadlift: 405 (I feel like i definitely could have gone higher on this)

    Training history: NLP followed by 9 weeks of HLM.
    Bench has always lagged behind. Can't wait til the next USSF meet since my press is generally strong.
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  2. 07-15-2018, 08:26 PM #2
    Nicholas Rega
    Nicholas Rega is offline ✓ Member
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    Default

    Congrats! You got some solid numbers.
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