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Thread: Squat form check after reset

  1. #1
    Join Date
    Nov 2014
    Posts
    20

    Default Squat form check after reset

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    Hey coach,
    Just looking for a good eye for these squats. Per Steve Hills suggestion I did a sizable reset on the 6th of march so I could exaggerate the movements and sort out my issues. That thread is below.

    http://startingstrength.com/resource...ml#post1269694

    I still see that I need to bend over more. I'm still really upright. I should be able to get to a SSC in the area next month but trying to keep the progress until then. Thanks in advance.

    3rd set-275#-1 April 2016 - YouTube

  2. #2
    Join Date
    Mar 2008
    Posts
    10,378

    Default

    Drive your knees out harder, especially when you turn the squat around and don't let them continuously move forward. Get them in place by about half way down. Otherwise, the squats look okay.

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