It doesn't look high. Looks strong, and looks like you've done pretty well. Now we just need to get you Big.
Hey coach,
I started SS about 15 months ago and I tested my 1RM for all my lifts for the time this past weekend.
Would you mind taking a look at my 1RM Squat form? http://www.youtube.com/watch?v=x9VrC0ntoyI.
I have two questions. How is my depth? The camera angle is tilted down so it makes it hard to tell- my training partner thought it was good but I think it might be high. Also, is my stance too wide? I get groin pain intermittently which I'm guessing is due to this
Btw, here is my final numbers after starting SS. It worked better than expected.
Start: 125 lbs
Lifts: embarrasingly weak
Now: 160 lbs
Lifts: Squat- 365
Deadlift- 475
Bench- 200
Press- 130
Thanks coach!
It doesn't look high. Looks strong, and looks like you've done pretty well. Now we just need to get you Big.
Damn that was impressive. Gary needs to watch out for this kid coming and snatching up his records.