starting strength gym
Results 1 to 2 of 2

Thread: Should I build a platform?

  1. #1
    Join Date
    Dec 2017
    Posts
    54

    Default Should I build a platform?

    • starting strength seminar december 2024
    • starting strength seminar february 2025
    • starting strength seminar april 2025
    I have a Rogue RML-490 power rack bolted thru 3/4" rubber stall mats into my concrete garage gym floor. I have 6 stall mats which make up my workout area so I can lift inside/outside of the rack with no problem.
    It has worked well for the past two years but I'm thinking about making a few changes.

    I'm going to rotate it 90 degrees to face a different wall which should open up the space some more.

    1) Should I just go ahead and build a plywood platform while I'm at it?
    2) Any difference between lifting on plywood instead of rubber mats?
    3) Should I apply a finish to the plywood or will that make it too slick when it gets really humid out?
    4) Will my rack be too big for the standard platform plan out there?

    Thanks

    56003044740__865F72F2-09F5-4495-924D-1A2451A680F1.jpg

  2. #2
    Join Date
    Feb 2020
    Posts
    466

    Default

    I would build a plywood platform and screw the rubber mats on top of it.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •