Timer Phone Apps

[idlehands]

Anyone have a good app for timer/beeping? I used to have a tabata app that would go 10 second beep and another 20 second rest, and run for 4 minutes.

I'm looking for something similar but configurable for prowler sprints. so i can set a timer for rest and have that beep and another for sprinting and have that beep so i can not worry about it and just run rest throwup run rest say fuck this noise and quit.

[Adam Skillin]

run rest throwup run rest say fuck this noise and quit.

Dammit I need to get a prowler.

[Adam Skillin]

run rest throwup run rest say fuck this noise and quit.

Dammit I need to get a prowler.

[Nick Klemetson]

Dammit I need to get a prowler.

I don't think you can do very long sprints in the black iron loft, can you?

I use this on my Kindle Fire for intervals... http://www.amazon.com/halmi-sk-HIIT-...HIIT+timer+app It's kind of confusing, but once you get it set up properly, it works fine.

[melody]

I use one called "interval timer".

[idlehands]

I don't think you can do very long sprints in the black iron loft, can you?

I use this on my Kindle Fire for intervals... http://www.amazon.com/halmi-sk-HIIT-...HIIT+timer+app It's kind of confusing, but once you get it set up properly, it works fine.

I run mine up and down the street. I assume the black iron loft has a street? maybe add reflectors. I should add some to mine.

[Adam Skillin]

I don't think you can do very long sprints in the black iron loft, can you?

Good point. And the basketball court is down 2 flights of stairs and a couple hundred yards across the parking lot. I need a bigger gym.

[idlehands]

I use one called "interval timer".

perfect. Thanks!

[jmrtree]

MyWOD has several timers and lets you log and graph workouts. It's $4.00 on iOS and Android.

[idlehands]

Interval is free and works perfect. I just needed some thing to keep me honest with prowler that I could hear