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Thread: Deadlifts 328 lb. form check

  1. #1
    Join Date
    Mar 2011
    Location
    Lexington, KY
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    1,850

    Default Deadlifts 328 lb. form check

    • starting strength seminar october 2024
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    I have three of your books and watched your video multiple times. I'm working hard to get the angles right and set hips right from start (as opposed to low and then starting the movement by getting them into correct position).

    The hardest for me has been learning to squeeze the chest up but feel like making progress. I think this is getting close but would really appreciate any critique.

    Thanks.

    http://www.youtube.com/watch?v=FpO6J_L1JFY

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    54,587

    Default

    Just start with your hips higher, and all that movement before you pull will go away.

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