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Squat Form Check
Hello everyone. So I've been doing the program for a couple months now and thankfully I've been making progress but now that the weights are getting heavier on my squat I was hoping to get some feedback on my squat form. Any advice would be much appreciated! I attached 3 videos from my last squat workout, i apologize in advance if it's not ideal. Some other information, im about 5ft 7in at about 185-190 pounds and I'm lifting 175 in these sets.
Squat Form Back - YouTube
Squat Form Side - YouTube
Squat Form 45 - YouTube
Sorry, this is my first time on here and I put this in the wrong thread but I posted it again in the technique thread.
Last edited by hani1994; 03-25-2017 at 09:07 AM.
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