Help me pump up my carb amounts.

[IFuckSeagulls]

I think im fine on the protein front, but ive been feeling a bit lethargic lately.
Ill admit. Im too much of a pussy to do GOMAD.

This is what i ate today.

50/50 oats and whey + peanut butter + whole milk
8 scrambled eggs with cheese, peppers, onions
3 cheeseburgers, pasta with alfredo sauce
50/50 oats and whey + peanut butter + whole milk
2 double whoppers and a large fries order.
a cup of almonds and some cheese cubes
a scoop casein in water, 1 cup of this nasty shit called cottage cheese.

Probably need to eat more in general.

[Carnivroar]

How much do you weight? That sounds like plenty of carbs.

[IFuckSeagulls]

6'2'' 197. Need to be atleast 220 for the inches x 3 lbs formula.

[sedition]

I love these threads

[Carlos Daniel]

I think im fine on the protein front, but ive been feeling a bit lethargic lately.
Ill admit. Im too much of a pussy to do GOMAD.

This is what i ate today.

50/50 oats and whey + peanut butter + whole milk
8 scrambled eggs with cheese, peppers, onions
3 cheeseburgers, pasta with alfredo sauce
50/50 oats and whey + peanut butter + whole milk
2 double whoppers and a large fries order.
a cup of almonds and some cheese cubes
a scoop casein in water, 1 cup of this nasty shit called cottage cheese.

Probably need to eat more in general.

I think you might be fine, really. At what rate are you gaining weight? You can always add ice cream to the shakes you make.

[IFuckSeagulls]

I think you might be fine, really. At what rate are you gaining weight? You can always add ice cream to the shakes you make.

about 1-2 lbs a month. Strength is going up.

[Carlos Daniel]

about 1-2 lbs a month. Strength is going up.

Then it's just a question of eating what you ate today every single day, because that's not what you're doing.

[IFuckSeagulls]

Then it's just a question of eating what you ate today every single day, because that's not what you're doing.

True. Looks like i need more hours at work to support this.

[Carlos Daniel]

True. Looks like i need more hours at work to support this.

If it's a financial thing things can get tricky. On a related subject

[IFuckSeagulls]

If it's a financial thing things can get tricky. On a related subject

Currently working once a week at my part time job, so its more "stop being a lazy ass".