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Thread: Dan John Article

  1. 09-11-2010, 10:21 AM #1
    Paul Sousa
    Paul Sousa is offline Member
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    Default Dan John Article

    • starting strength seminar december 2024
    • starting strength seminar february 2025
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    This was posted back in April on T-Nation, but I just saw it. Has some pretty good thoughts on volume training and modifying multiple sets of fives.

    http://www.t-nation.com/free_online_...y_programs&cr=
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  2. 09-11-2010, 11:04 AM #2
    Carlos Daniel
    Carlos Daniel is offline Brazilian Car Jack
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    Default

    Interesting stuff.
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