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85kg SQUAT form check please mark!
Hi Mark,
My bodyweight is 82kg 28% bf.
I been on starting strength program for 5months now, and been deloading the weight for at least over 1 months worth, just to get the form right!
I purchuse your books starting strength and practical programming, which help me alot.
It is time for you to please check my form, before i go even more heavier weights.
I know my depth is not deep enough, but i wanna see if my position is right before i go deeper, i dont want any butt wenk. I feel my hand position is right, everything is tight when going down and head position is in line.
I leave it to the expert to check.
Iv got 3 sample of my squat video sorry for camera angle, HERE WE GO,
75kg squat
http://www.youtube.com/watch?v=ulycqZMC5WE
80kg squat
http://www.youtube.com/watch?v=WxEwChBkw3o
85kg squat
This one im struggling a bit, weight is a bit heavy for me, but i complete it.
http://www.youtube.com/watch?v=cc-_F45m2QM
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Narrow your stance quite a bit, and this will fix everything I see wrong here.
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