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Thread: Developing a V-taper on SS?

  1. #1
    Join Date
    Aug 2010
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    Default Developing a V-taper on SS?

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    So I'm one of those skinny bastards who wants a nice V-taper in my upperbody and just so happens to be doing SS as well. Now I know what I must do for it, but the exercises are not really discussed in the program. I don't want to worry about them at this point anyways. But I'm curious if anyone has developed wider shoulders and a v-taper from doing the program long enough?

  2. #2
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    May 2010
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    Quote Originally Posted by dewasiuk View Post
    So I'm one of those skinny bastards who wants a nice V-taper in my upperbody and just so happens to be doing SS as well. Now I know what I must do for it, but the exercises are not really discussed in the program. I don't want to worry about them at this point anyways. But I'm curious if anyone has developed wider shoulders and a v-taper from doing the program long enough?
    The deadlifts and chins will make your lats grow.

  3. #3
    Join Date
    Apr 2010
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    what, you dont want to look like this?

    http://powerandbulk.com/phpBB2/images/forum/im2.jpg

    im not sure we can be friends.

  4. #4
    Join Date
    Nov 2009
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    Quote Originally Posted by scoppi View Post
    what, you dont want to look like this?

    http://powerandbulk.com/phpBB2/images/forum/im2.jpg

    im not sure we can be friends.
    Doyle Kenady - Professional Fridge Impersonator.

  5. #5
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    Oct 2008
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    I'm 94kg (207 lbs) with a 121cm (47.5") chest and an 86cm (34") waist. Is that enough of a V?

    Chinups and pullups are the best lats exercises possible.

  6. #6
    Join Date
    Aug 2010
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    Quote Originally Posted by scoppi View Post
    what, you dont want to look like this?

    http://powerandbulk.com/phpBB2/images/forum/im2.jpg

    im not sure we can be friends.
    Of course I would. But that level of badassery is far beyond my reach at this stage still.

  7. #7
    Join Date
    Aug 2009
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    TX
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    Sweet baby jeebus in a swimmie diaper...

    Dude I think you are in the wrong place. If you want to look like a martini glass, try bb.com.

  8. #8
    Join Date
    Jul 2010
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    NYC
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    Powerlifting is for failed bodybuilders, or bodybuilding is for failed powerlifters: which do you think?

  9. #9
    Join Date
    Dec 2009
    Location
    Long island, NY
    Posts
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    yo labia lips! you want a V taper? poof ur a VAGINA!

  10. #10
    Join Date
    Apr 2010
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    17

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    starting strength coach development program
    What's a V-taper?

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