So I'm one of those skinny bastards who wants a nice V-taper in my upperbody and just so happens to be doing SS as well. Now I know what I must do for it, but the exercises are not really discussed in the program. I don't want to worry about them at this point anyways. But I'm curious if anyone has developed wider shoulders and a v-taper from doing the program long enough?
what, you dont want to look like this?
http://powerandbulk.com/phpBB2/images/forum/im2.jpg
im not sure we can be friends.
I'm 94kg (207 lbs) with a 121cm (47.5") chest and an 86cm (34") waist. Is that enough of a V?
Chinups and pullups are the best lats exercises possible.
Sweet baby jeebus in a swimmie diaper...
Dude I think you are in the wrong place. If you want to look like a martini glass, try bb.com.
Powerlifting is for failed bodybuilders, or bodybuilding is for failed powerlifters: which do you think?
yo labia lips! you want a V taper? poof ur a VAGINA!