The squat mechanics are basically good, but you lose your lumbar extension pretty early in the set.
Hey Rip, this is my 3rd time posting a video, the first time about 6 months ago you asked if I read the book... I hope its obvious that I have now.
This is a max effort set with 285# which i did for a set of 9.
http://www.vimeo.com/15382919
The squat mechanics are basically good, but you lose your lumbar extension pretty early in the set.
Thanks for taking time out to critique my squat Rip, I will focus on that next session.