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Thread: Clean form check

  1. #1
    Join Date
    Mar 2011
    Posts
    31

    Default Clean form check

    • starting strength seminar december 2024
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    Hello Rip,

    I live in remote Australia and like many others have taught myself through your book and just recently got your dvd. Could you please give me any pointers on my form. I think it feels pretty good, but i look at the video and i see my elbows bending to early before the jump. Ill let you tear it apart though.

    Also are those girls in your dvd locals that always train at WFAC? They are hot.

    Thank you.


  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    55,018

    Default

    I've seen worse power cleans. You just need to jump harder so the bar moves faster.

    We used the ugly ones on the DVD.

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