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Left bicep pain when benching
Been having this odd pinching/arm pain in left bicep area when benching. It happens immediately as I bring the weight down. I have been trying to keep elbows out and keep bar in correct position over the chest (not too far up, not too far down). This just started happening recently, never had this issue before. Wondering if you have any ideas about what it could be.
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You have become a weight room hypochondriac, JB.
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