Feet are angled out too much. Otherwise, squats look okay. Do a better job of keeping your chest up on the way up.
Hi!
been working on my squats really hard since i started on starting strength last week (ive previously been on a different program abit all over the place) been eating food, squatting and got me some lifting shoes from the states ! (impossible to get in stores in norway)
hope i can get someone to look at my form and give me some pointers, thanks in advance!
Feet are angled out too much. Otherwise, squats look okay. Do a better job of keeping your chest up on the way up.
thanks! wow i didnt actually notice how angled they are until now
Drive your knees out harder. You are allowing them to come in on the ascent.
Knees sliding forward at the bottom. See Fig 2-49 in the 3rd Edition.
And you gotta look down.