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Thread: If I wrap one knee, should I also wrap the other?

  1. #1
    Join Date
    Jan 2012
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    Default If I wrap one knee, should I also wrap the other?

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    My creaky 48 yr old right knee feels better wrapped for squatting. Should I wrap the other other knee for "balance," or does it matter not?

    I wrap per Rip's video.

    Thanks!

  2. #2
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    Default

    Yes.

  3. #3
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    Jan 2010
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    La Jolla California
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    Default

    I recently wondered the same thing!

  4. #4
    Join Date
    Jan 2012
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    Seattle
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    Default

    I went Upstairs and asked Himself this question--here's his reply:

    Yes, wrap them both. For symmetry, and because the other one is probably creaky too.
    Here's the thread: http://startingstrength.com/resource...t=35954&page=3

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