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Thread: Deadlift Check

  1. #1
    Join Date
    Aug 2012
    Location
    Kalamazoo MI
    Posts
    105

    Default Deadlift Check

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    Ok, here's another video of 5 reps pulled conventional filmed at what I hope is a better angle. I'm doing my 1st meet on the 3rd of August so I don't have much time to change anything before then but any ideas would be helpful.


    http://www.youtube.com/watch?v=XIqVBM5e3ls

  2. #2
    Join Date
    Nov 2012
    Location
    San Francisco
    Posts
    737

    Default

    I'll second Wolf's comments in the coaches' forum.

    Only other thing I'd add is that you may want to think about pointing your toes out more to get a little more adductor in the lift, and get your hips a tad closer to the bar. You'll have to experiment with it tho, and right before a meet might not be the best time for that. You'll have to make that call.

    Good luck with the meet.

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