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Thread: Week 5

  1. 08-04-2013, 06:36 PM #1
    tfoley
    tfoley is offline Member
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    Jul 2013
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    Default Week 5

    • starting strength seminar february 2025
    • starting strength seminar april 2025
    Day 1

    Back Squat- 180.5 - got 3x5

    Bench - 110 - got 5x3

    Deadliest - 260 - got 3 of 5


    Day 2

    Backs Squat - 185.5 got 3x5

    Press - 82.5 got 4 of 5/ 4 of 5 / 3 of 5


    Day 3

    Back Squat - 190.5 got 3x5

    Bench - 115 got 3 of 3 / 2 of 3 / 3 of 3 / 3 of 3 / 2 of 3
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  2. 08-04-2013, 06:52 PM #2
    Nate
    Nate is offline Member
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    Default

    Your log would be easier to follow if it was in one thread.

    Any particular reason you are benching in sets of 3?
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