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Thread: Coach Rip is right

  1. #1
    Join Date
    Oct 2012
    Posts
    32

    Default Coach Rip is right

    • starting strength seminar february 2025
    • starting strength seminar april 2025
    Upon my discharge from active duty I stopped long slow cardio and started squatting-under the aegis of Starting Strength. I progressed to sets of 355 and then became sidetracked with Olympic Lifting , and I bought into the HBBS. Bad mistake. I got weaker and didn't have the power feel the low-bar squat gives me. Also, my front squat went down even though I started training it more frequently. Consequently, when I was performing the LBBS, I could front squat 315 without training the lift. Now it's an anemic 250 front squat. Moral of story: I am a believer and back on board. Sad thing is my snatch and cleans didn't improve during this digression.
    Also, who is America's strongest weightlifter?

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    55,064

    Default

    That would be Kendrick Ferris.

  3. #3
    Join Date
    May 2012
    Location
    Wherever the music takes me, kitten
    Posts
    2,594

    Default

    Got to love an endorsement from someone named "T-Bag". You have arrived coach....you have arrived.

  4. #4
    Join Date
    Dec 2012
    Location
    Boston, MA
    Posts
    1,275

    Default

    Milk is Magic.

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