Possible herniated disc and coaching in Chicago/Chicagoland

[Santiago]

Hi everybody,

I think I got a herniated disc with DLs last week. I have an appointment tomorrow so I'll let you know the results. But it fits all descriptions (sciatic pain; lumbar pain; etc.).

Anyway, I was wondering if there was any SS coach or someone in Chicago/Chicagoland that might help me improve my form while training? This (possible) herniated disc issue made me think a lot about taking care of form and not being too overconfident with myself.

Best,
Santiago

[Michael Wolf]

Hope your back heals up quickly.

Off the top of my head, Karl Schudt is the only one I can think of in the Chicagoland area, but check the coaches directory. Karl is very good, I can definitely recommend him if you can get to him.

[kpalmquist]

I would second the recommendation of Karl. He knows his stuff and communicates it well. He made a huge difference in my lifting.