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Thread: Powerlifting

  1. #1
    Join Date
    Oct 2014
    Location
    Arkansas
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    735

    Default Powerlifting

    • starting strength seminar jume 2024
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    Apparently powerlifting isn't real big in my state yet. There are not state records in my age bracket. Hmm...

  2. #2
    Join Date
    May 2010
    Location
    Murphysboro, IL
    Posts
    726

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    How old are you? You'll find the Master's pretty lonely in any given weight class, especially after 50-55.

  3. #3
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    Oct 2014
    Location
    Arkansas
    Posts
    735

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    I'm 59. It looks like I just need to enter a competition to be the state record holder. There are no state records above the 50-55 bracket, at least none that I can find.

  4. #4
    Join Date
    May 2010
    Location
    Murphysboro, IL
    Posts
    726

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    You'll probably find that's true in most states and federations for us old folks. I placed 1st in the IPL Worlds last year in my age group (60-64) and weight class (275). When I began competing in April of last year, there was no number in that category. I was surprised that some numbers but no name were filled in for the Worlds when I checked again just before the meet in November. So I asked the head of the federation (USPA/IPL) what those numbers meant without the name. He said that the numbers represented what the federation would consider a world record. But no one had gotten them yet.

    So I'm just content to be a "world class lifter" who won the 2013 Worlds. That and my other two 1st place medals from last year look nice on my mantlepiece. Some badly timed illnesses have kept me from competing this year.

  5. #5
    Join Date
    Oct 2014
    Location
    Arkansas
    Posts
    735

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    I'm going to have to give this a shot. I know a lot of guys my age who can out bench press me but are afraid to do squats and deadlifts.

  6. #6
    Join Date
    May 2010
    Location
    Murphysboro, IL
    Posts
    726

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    Yeah, and that's how you can smoke them.

    By all means, get out there on the platform. But learn the commands and practice as though you were waiting for them from the judges.

  7. #7
    Join Date
    Apr 2012
    Location
    Garage Gym
    Posts
    8,803

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    If no one else shows up in your age and weight class it really wont mean much.

  8. #8
    Join Date
    Oct 2011
    Location
    Paradise Valley, BC
    Posts
    1,925

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    Quote Originally Posted by Meshuggah View Post
    If no one else shows up in your age and weight class it really wont mean much.
    It means he had the balls to show up and compete when others wouldn't.

  9. #9
    Join Date
    Aug 2010
    Location
    Chicago
    Posts
    6,018

    Default

    Quote Originally Posted by Meshuggah View Post
    If no one else shows up in your age and weight class it really wont mean much.
    Nothing wrong with raising the bar and setting a standard for the next guy to beat. Especially if the next guy thinks like you do.

  10. #10
    Join Date
    Mar 2013
    Location
    Walled Lake, Michigan
    Posts
    6,707

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    starting strength coach development program
    It means a great deal. Here I am at 67 https://www.youtube.com/watch?v=a3TTo8tiL1k

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