Sumo DL Form Check

[Musk]

Sup fellas. another form critique video;

lemme get a few things out of the way

1) excuse the chalk
2) excuse the yelling

it was 2 am when I was doing these, was trying to get amped up, lol;

Also, I want to make some quick notes about mistakes I noticed my self;


> Im not keeping my chin tucked on the way up
> I may even be leading with the chest a little bit (though it certainly didnt feel like this during the lifts)


Anyway, im kicking myself after watching these vids cuz I cant believe i made these fuaaarking noob mistakes, but figured what the hell, ill post them up to see if I can recommendations on anything else; thanks m8s

https://www.youtube.com/watch?v=Bhw_5tcfB4k
https://www.youtube.com/watch?v=pm3hGY4W11M

[crc]

[mrflibble]

[Musk]

[jhoyda]

If this is an attempt at a BroScience video fine.

If you get that much chalk on the floor you are an asshole.

[Musk]

If this is an attempt at a BroScience video fine.

If you get that much chalk on the floor you are an asshole.

I cleaned it up after m8, the ppl that work there use that shit and make a bigger mess than that regularly, 1 was in training herself during the workout, theyll be okay;


So what, the form was shit? Im not sure what is broscience in the video its simply a lift im not talking about or advocating anything;

[Karl Schudt]

Why are you pulling sumo?

[Musk]

I have an awkward structure, short torso with un-proportionately long legs;

I was pulling conventional and had a friend recommend I try sumo as that might give me better leverage;

The pull feels more natural to me than conventional;

Should I be pulling conventional?

[Karl Schudt]

Have you read the book?

Is your goal to add pounds to your total, or to get stronger?

[Musk]

Have you read the book?

Is your goal to add pounds to your total, or to get stronger?

Not all of it, am working through it now;

To get stronger/gain more LBM