Reply With QuoteAlready in my current thread with coaches. Just a warm up set here. Will make the changes in the future.
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Squat Form Check
Squats Round 2: https://vimeo.com/144349643
Any advice will be greatly appreciated. Thanks for your time.
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Already in my current thread with coaches. Just a warm up set here. Will make the changes in the future.
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Lost the PJs, and added weight to the bar. After this goes cold you won't be seeing me posting form checks in the training forum.
Form Checks:
195lbs: https://youtu.be/5WeG_qpmHwU
145lbs: https://youtu.be/6PhlxgpDZe4
95lbs: https://youtu.be/Q-eTPmhT658
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Watch this video...How to Low Bar Squat With Mark Rippetoe | The Art of Manliness - YouTube
After, read this and repost working sets: http://startingstrength.com/resource...rm-checks.html
Last edited by Mike Troxell; 11-02-2015 at 09:55 PM.
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Last edited by Mike Troxell; 11-02-2015 at 09:04 PM. Reason: Double Post
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Last edited by Mike Troxell; 11-02-2015 at 09:04 PM. Reason: Actually, triple post
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