Deadlift form check 3rd attempt

[utkarsh]

Deadlift form check 80 kilos - YouTube

The weight is 85 kg

[chrisd]

You do not set your back consistently in extension.

Your knees are very bent. If you keep the bar one inch from your shins in a standing position, you will be able to bend your knees less, your hips will be higher and you will be able to extend your spine.

That weight is no challenge for you. You lift it easily and do not need good form to do so. As you add weight, you will discover the need to practice good form at light weights.

[David Geiger]

You do not set your back consistently in extension.

You mean he never gets his back into extension for the duration of the video? utkarsh, read please this: Deadlift starting Position Critique

Also, please set the camera on a bench so it's not moving around the whole time.

[utkarsh]

You mean he never gets his back into extension for the duration of the video? utkarsh, read please this: Deadlift starting Position Critique

Also, please set the camera on a bench so it's not moving around the whole time.

Deadlift form check 4th attempt - 70 kg - YouTube


Here is another attempt. I pointed my feet out and shoved my knees outwards a bit, and tried pulling my chest up really hard.

Is it better than my previous attempt ?

[chrisd]

Deadlift form check 4th attempt - 70 kg - YouTube


Here is another attempt. I pointed my feet out and shoved my knees outwards a bit, and tried pulling my chest up really hard.

Is it better than my previous attempt ?

I think so, but the light is really poor, so it's hard to tell.

[David Geiger]

what size are those plates? they look small.