Your stance is a little narrow and you are trying to keep your shins vertical. Take a slightly wider stance. Let your knees get further forward early. This will result in you being slightly more upright. Keep going after it.
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Squat form
Just want to make sure my form hasn't drifted. Yes it's a light weight. Injured my back and everytime I try to run a normal linear progression my back complains. I still lift 3 times a week, but only add weight weekly if my back has acclimated to the new weight. Slow progress but at least it's progress.
¯\(©¿©)/¯ <SHRUG>
Squat165 - YouTube
Thank you for your time!
✓ Member
Your stance is a little narrow and you are trying to keep your shins vertical. Take a slightly wider stance. Let your knees get further forward early. This will result in you being slightly more upright. Keep going after it.
✓ Member
Ah, I can see that. I'll work on it! Thanks for the feedback Tom.
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