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Originally Posted by
johnnys
I started lifting/SS in 2011 at 47 and set a long term goal of a 1200 lb. judged PL total. It took until this summer, but now that I made it (setting and making annual goals along the way), I'm not sure what to set my sights on next.
A 2 day per week training schedule works well for my parenting/job commitments and the last year only put 40lbs on my total, so I'm not sure advanced programming (to get to 1250+) is realistic. My wife says she's not interested in "abs" and fussy eating, so a bodybuilding program is out. Maintenance doesn't seem like much of a goal.
Anyone had a similar progression and come up with/stumbled into a good goal they'd like to share? If it matters, I'm 52 now, 215 walking around, 6'0".