ud2o Still Lifts Weights

[ud2o]

Yes, I still lift.

Nothing great or noteworthy, just kind of coasting along these last few weeks. Things have been hectic and I've been focused elsewhere. End of summer was a lot fun but now it's time to start getting stronger again.

Root, allent, Christopher John: I concede the Two Wheelin' for Reps challenge to each of you and I'll make good on our bets. A heavy deadlift set of five in Wolverines, Spartans and Tigers gear, respectively.

*****

Mon, 8/15/16

Squat
7 x 3 @ 225

Press
7 x 3 @ 130

*****

Tue, 8/16/16

Bench
7 x 3 @ 195

*****

Thu, 8/18/16

Squat
7 x 3 @ 230

Press
7 x 3 @ 132

*****

Mon, 8/22/16

Squat
7 x 3 @ 235

Bench
7 x 3 @ 197

*****

Tue, 8/23/16

Press
10 x 2 @ 135

*****

Thu, 8/25/16

Squat
10 x 2 @ 240

Press
10 x 2 @ 140

*****

Fri, 8/26/16

Bench
10 x 2 @ 200

Seated Press
3 x 8 @ 95

*****

Mon, 8/29/16

Squat
10 x 2 @ 245

Press
10 x 2 @ 142

[Eric K]

Welcome back. Glad you had a fun summer. Sorry about your van.

[ud2o]

Welcome back. Glad you had a fun summer. Sorry about your van.

Excellent. I just legit LOLd...we do have a van and for a second I thought "Our van...what happened to our van?"

Then I remembered. . . . . .

[Eric K]

[Christopher John]

Root, allent, Christopher John: I concede the Two Wheelin' for Reps challenge to each of you and I'll make good on our bets. A heavy deadlift set of five in Wolverines, Spartans and Tigers gear, respectively.

Which will be the least painful to don? I'm guessing Clemson.

Welcome to the misfit training log subforum.

[ud2o]

No pain. It's just football. There's lots to like about each of those esteemed programs.

Wed, 8/31/16

Squat
8 x 2 @ 250

Press
8 x 2 @ 145

[Christopher John]

No pain. It's just football. There's lots to like about each of those esteemed programs.

You are the world's most congenial football fan.

[ud2o]

You are the world's most congenial football fan.

I try not to get too worked up about it, God knows I get worked up enough about other stuff. I just love the game. When the Buckeyes lose it ruins the half hour or so that follows but I recover quickly. When Urban went through that stretch of losing to Mich St, losing to Clemson, beating Navy ugly and losing to Va Tech I wouldn't have minded him getting canned but I'm glad cooler heads prevailed.

Thu, 9/1/16

Bench
8 x 2 @ 205

Seated Press
3 x 8 @ 100

[ud2o]

Not even an attempt?

Eh. I did five a few months back (maybe 6, can't remember, I know I got five one day). Although you know what they say: Video or it didn't happen : (

[ud2o]

Sat, 9/3/16

Squat
8 x 2 @ 255
5 @ 225

Press
8 x 2 @ 147
3 x 5 @ 130

Pendlay Row
8 x 2 @ 135

Feelin' good. Buckeyes at noon.