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Thread: DL 290 check

  1. #1
    Join Date
    Sep 2016
    Location
    MS
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    440

    Default DL 290 check

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    This time I focused on not "cranking" my neck up when tightening my back. For some reason, my brain just decided that I wasn't going to hold my Valsalva at the top? I don't know what that was about, but it's not the usual for me. Anyways, anything else?

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  2. #2
    Join Date
    Mar 2015
    Location
    Indianapolis, IN
    Posts
    2,270

    Default

    Looks pretty good.

  3. #3
    Join Date
    Oct 2014
    Location
    Appleton, WI
    Posts
    2,126

    Default

    I think you could squeeze up a little tighter. It looks like your lumbar lets go on a few reps.

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