Bek Cygan SSC: Not Following the Program?

[Mark Rippetoe]

Reflections on "Not Following the Program" | Rebekah Cygan

[Murelli]

It reminded me of a lot of what's written on Strong Enough?

[I_iz_a_fatass]

The need to "work the core" is the biggest bunch of bullshit I hear from people who claim to want to get strong. I keep repeating "It's impossible NOT to build a 'strong core' on a linear progression with squats, presses, and deadlifts."