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Thread: Greysteel Podcast #7

  1. 03-06-2017, 04:34 PM #1
    Mark Rippetoe's Avatar
    Mark Rippetoe
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    Default Greysteel Podcast #7

    • starting strength seminar february 2025
    • starting strength seminar april 2025
    #7: The Sick Aging Phenotype - YouTube
  2. 03-07-2017, 01:36 PM #2
    Russbowen
    Russbowen is offline Member
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    I bought and read the book and it's what got me into SS. Living here in the UAE, set myself up with a barbell bell and free weights here in my home and have trained 3 days a week since Jan 17. This is a game changer for me and has put me on a correct path to avoid the Sick Aging phenotype. Best read of my 53 year life! Thanks to the SS YouTube video's I can lift and power clean. The trouble is, the damn weights are getting a bit heavy now especially the press.

    Thanks Rip for you effort in banging out all the videos and podcasts.
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