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if those numbers is your result were "+" . . .I'd say pretty good.webMd:
For the results of your scan, you’ll get a T-score. It shows how much higher or lower your bone density is than that of a healthy 30-year-old, the age when bones are at their strongest. The lower your score, the weaker your bones are:
T-score of -1.0 or above = normal bone density
T-score between -1.0 and -2.5 = low bone density, or osteopenia
T-score of -2.5 or lower = osteoporosis
your mg/cm2 densities are high also
This graph shows how the bone density of the total hip decreases with age. The units are standardized bone density in (mg/cm2). The lines show the average values, and for each age, race and gender a range of values occurs in the ordinary population