starting strength gym
Results 1 to 2 of 2

Thread: Deadlift form check (107.5kg)

  1. 01-11-2018, 08:16 PM #1
    Llamaaa
    Llamaaa is offline Member
    Join Date
    Feb 2017
    Posts
    30

    Default Deadlift form check (107.5kg)

    • starting strength seminar february 2025
    • starting strength seminar april 2025
    Hi, my deadlift is pretty shit and I would really appreciate some form help. I have troubles with keeping my back flat, although it is generally more of a problem when I have a belt on.

    BW: 80kg
    Height: 186cm
    Age: 16

    ESTM 1RM
    Squat: 112.5kg
    Bench: 77.5kg
    Press: 45kg

    YouTube
    Reply With Quote Reply With Quote
  2. 01-12-2018, 08:35 AM #2
    Jeff Illingworth's Avatar
    Jeff Illingworth
    Jeff Illingworth is offline ✓ Member
    Join Date
    Feb 2016
    Location
    Camino, CA
    Posts
    1,499

    Default

    Reduce the weight.
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules