Archive Article: Exercise, Government-Style

[Mark Rippetoe]

Exercise, Government-Style | Mark Rippetoe

[ZeevOl]

So sad to see this bullshit even exist on earth. Instead of taking this money and invest it for some usefull things, they making a site that mislead older people and make them think that this stupid "siting on the chair and raise one leg" or "standing near the wall and raise your hands in the air" exercises will improve their health and strength. ABSURD.