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Thread: Phil Meggers SSC: Stress, Recovery, and Adaptation: A Tale of Castles and Vikings

  1. 08-29-2019, 09:15 PM #1
    Mark Rippetoe's Avatar
    Mark Rippetoe
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    Default Phil Meggers SSC: Stress, Recovery, and Adaptation: A Tale of Castles and Vikings

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    Stress, Recovery, Adaptation: A Tale of Castles and Vikings | Phil Meggers
  2. 08-29-2019, 10:35 PM #2
    Travis Reid
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    A great way to explain the cycle, for sure.....however those Vikings didn't sound overly threatening!
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